Jiu Jitsu is a martial art based on the traditional styles of unarmed combat that originated in medieval Japan. The core of the art comprises a system of throws, joint locks and strikes. Our style, Shorinji Kan, has been adapted to be practical for modern situations. The techniques we learn can be used by anyone: male or female, large or small. Come by and give it a try, your first session is free!
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We use a mixture of strikes, joint locks, chokes, throws, and ground techniques to deal with attacks ranging from grabs and punches to weapons and multiple attackers.
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Whether you're looking to learn self-defence, get fit or just make some friends, Jiu Jitsu will help you do it. We are affiliated with The Jiu Jitsu Foundation, the largest single-style Jiu Jitsu organisation in the UK.
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